“Helping you to Thrive. Rise. Fly”

Welcome to Thrive in Thought

Neuro-diverse Affirming Practice

As a neurodiversity affirming business, we believe that all types of brain (neurotype) are valid, and some people have a type of brain that is different from others. We do not view Autism, ADHD and other neuro-divergent (different to ‘average’) brain types as disorders, but as a difference.

We believe that the challenges of disability come from the environment, world, people and attitudes around an individual. We believe that with the right supports, an individual can flourish. It is every individual’s right to have others learn what an individual needs are, and to be supported to be the best version of themselves. It is our responsibility as NDIS advocates to provide these supports.

Our Services & Locations

At Thrive in Thought, we provide compassionate, evidence-based support to help individuals and families navigate life’s challenges. Our services include:

Positive Behaviour Support – Helping individuals develop skills and strategies to enhance their quality of life.

Counselling & Psychotherapy – Providing a safe and supportive space to explore thoughts, emotions, and behaviours.

Early Intervention - Key Worker – A holistic approach to early intervention, coordination, and capacity-building for individuals and families.

Physiotherapy – Offering tailored treatments that alleviate pain, restore movement, and promote recovery, empowering individuals to achieve their optimal health and mobility.

Occupational Therapy– Offering tailored treatments that assist in sensory regulation, emotional regulation, mental health, daily living and assistive technology.

We proudly serve the Wollondilly, Macarthur, Southern Highlands, Illawarra, Goulburn and Adelaide (South Australia) regions, offering both in-person and telehealth sessions for flexibility and accessibility.

Opening Hours

We operate during the following hours:
🕘 Monday – Friday: 9:00 AM – 5:00 PM
🕘 Saturday: Closed
🕘 Sunday: Closed

Thrive In Thought is a positive space for all individuals ranging from children to adults, who need a helping hand.

Welcome to Thrive in Thought Counselling, Psychotherapy, Occupational Therapy, Physiotherapy, Early Intervention and Positive Behavioural Supports!

We are a proud Registered NDIS Provider, servicing the Wollondilly, Southern Highlands, Macarthur, Liverpool, Wingecarribee and surrounds in NSW, and the northern suburbs of Adelaide in S.A.

Thrive in Thought was established in 2023 to create a space that is person-centred, holistic and non-judgmental. We are dedicated to helping individuals overcome life's challenges and thrive in all aspects of their lives. We are excited to bring together a collaboration of therapists and supports, with knowledge from individuals all over South-Western Sydney and South Australia. We are also committed to bringing mental health services and awareness to the ever-growing Wollondilly, NSW.

At Thrive in Thought, we believe that everyone deserves to live a happy and fulfilling life, but we understand that this can be difficult at times. That's why we offer a safe and welcoming space to explore your thoughts and feelings, gain insight into your challenges, and develop the skills and strategies you need to overcome them.

Our therapists are highly trained and experienced in a wide range of therapeutic approaches. We work collaboratively with you to understand your unique needs and develop a personalised treatment plan that fits your goals and preferences.

We believe in a holistic approach to therapy. We consider all aspects of your life - including your physical, emotional, and spiritual health - to help you achieve overall wellness and balance.

At Thrive in Thought, we are committed to creating a supportive and inclusive environment where everyone feels welcome and valued. We believe that everyone deserves access to high-quality mental health care, regardless of their background or circumstances.

Thank you for considering Thrive in Thought. We look forward to helping you on your journey towards greater well-being and happiness.