Individual Sessions: $155 (50–60 mins)

Sliding scale available for concession and low-income clients

No GP referral required

Please note: Private psychotherapy is not eligible for Medicare rebates. Some private health insurers may offer partial rebates — check with your fund for details.

Our psychotherapists draw from evidence-based modalities including:

Psychodynamic and relational therapy

Acceptance and Commitment Therapy (ACT)

Play Therapy

Internal Family Systems (IFS)

Attachment-based and trauma-informed frameworks

Narrative therapy and somatic integration

Behavioural and cognitive interventions (when appropriate)

We tailor therapy to your needs — whether you're seeking deeper insight or practical support, we meet you where you are.

We work with adults, teens, and families on a wide range of concerns, including:

Anxiety, stress, and panic

Depression and low mood

Trauma and complex PTSD

Neurodivergence (including ADHD, autism, PDA)

Identity, life transitions, and self-esteem

Relationship and family dynamics

Emotional regulation and behavioural concerns